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Understanding Outbursts

Understanding Outbursts

According to Wikipedia, behavioral disorder characterized by explosive outbursts of anger and violence, often to the point of rage, that are disproportionate to the situation at hand is called intermittent explosive disorder (IED). Under IED are some of the common...

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The Courage to Be Imperfect

The Courage to Be Imperfect

To build self-worth, you must be real and authentic about yourself at all times. You must wholeheartedly acknowledge your true nature, which includes the good, the bad, and the ugly. Of course, you will have to confront parts of yourself that you would be...

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Are You Making Good Choices?

Are You Making Good Choices?

To make a choice… to decide on something important… is to take control of your life and to take responsibility for what goes in and out and how your life is run. If you refuse to do so, then other people and circumstances will do it for you.   You have...

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Choosing Forgiveness over Anger

Choosing Forgiveness over Anger

How easy it is to feel great anger and hatred towards the people who have hurt us – and how painful, stressful, and depressing it is to do too. It’s never easy to forget the wrong they’ve done: the abuses we received, the injustices we suffered from their hands, and...

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Your Past Does Not Define You

Your Past Does Not Define You

I would like to share a prayer by a renowned mystic which goes like this, “My past, O Lord, to Your mercy; my present, to Your Love; my future, to your providence.” What is this prayer all about? What does this prayer mean for survivors of abuse and many...

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God Hears Us

God Hears Us

Sometimes we wonder why there are many bad things that happen in our lives and in the world. There are constant wars in different parts of the world. Many people are suffering from diseases and poverty. Criminal acts such as drug, rape, kidnapping, murder,...

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Abused but Not Defeated

Abused but Not Defeated

It is a common thought that when the world talks about a woman, a picture of somebody helpless and submissive to her male companions, either husband, brother, male co-worker, etc. will often come into mind even in the modern world that everybody dwells in....

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The Marks of A Great Woman

The Marks of A Great Woman

What are the marks of being a great woman? How can we define a great woman? What makes a great woman? Before this discussion should start, it is important to bear in mind that there is no specific personality or character that will make a great woman. Just...

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