The Courage to Be Imperfect

The Courage to Be Imperfect

To build self-worth, you must be real and authentic about yourself at all times. You must wholeheartedly acknowledge your true nature, which includes the good, the bad, and the ugly. Of course, you will have to confront parts of yourself that you would be ashamed to...
Are You Making Good Choices?

Are You Making Good Choices?

To make a choice… to decide on something important… is to take control of your life and to take responsibility for what goes in and out and how your life is run. If you refuse to do so, then other people and circumstances will do it for you.   You have lots of choices...
Healthy Sense of Self-Worth

Healthy Sense of Self-Worth

Self-worth is not the same thing as self-esteem Self-worth… self-esteem… Do they mean the same thing? A lot of people think they do, which is why they use the two words interchangeably. These two words are very closely aligned that no one would know the difference....
Choosing Forgiveness over Anger

Choosing Forgiveness over Anger

How easy it is to feel great anger and hatred towards the people who have hurt us – and how painful, stressful, and depressing it is to do too. It’s never easy to forget the wrong they’ve done: the abuses we received, the injustices we suffered from their hands, and...

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